In-Love With Me

Weekly Challenge In Love With Me I was chatting with some wonderful coaches during the week and in the course of our conversation, one of them said “Mary, I want you to have a love affair, (pregnant pause) with yourself”. I initially thought that it was an unusual...

Wrap Yourself in Support

Weekly Challenge Wrap Yourself in Support Since last week, I have had the joy of feeling totally enveloped by the love and support of my children on my birthday and then I sat with clients during the week for whom a lack of support is creating stress and frustration. ...

Self-Care Matters

Weekly Challenge Self Care Matters Well, there is no escaping it, but wind and rain has told us in no uncertain terms that autumn has arrived.  And yet as I sit writing this blog, the sky is a bright and clear blue and just a gentle breeze.  However like many others...

I’ll Try – N0! – I’ll Do

Weekly Challenge I’ll Try – No! – I’ll Do There have been a number of occasions in the past couple of weeks when I have heard others say, “I’ll give it a try”; or, “I’m trying to…”.   Now at one level, I as very aware that despite misgivings and uncertainty...

Time Management Minute

Weekly Challenge In a Minute   Earlier this week I had some great conversations about time management and scheduling.  In the course of our discussions we identified some things that seem really minor but which but which can have a significant impact on our time...

Start Something New

Weekly Challenge Start something new The older I get, the quicker each year seems to go by and I find myself wondering where the year is going.   Lots of youngsters are starting their primary, secondary or college education and more still are entering the workplace. ...